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My work is based on various methods that serve self-reflection and personal development. The body work is based on the principles of appreciation, acceptance and empathy. On my way I have intensively studied and learned Yoga, Meditation, the Grinberg Method, Craniosacral Work (Hugh Milne), Deep Bodywork (Perry Holloman) and person-centered approach (according to C. Rogers).

My work is aimed at people who… 

  • want to improve their energy levels and experience their body as a source of strength
  • want to learn how to deal with pain and symptoms more easily
  • want to harmonize their body image and body consciousness
  • want to deal with stress, fears, depressive tendencies and stressful situations in a more self-determined manner
  • want to develop self-compassion and be able to confidently represent this to the outside world
  • want to change or develop professionally and want to make demands with self-respect and attitude
  • want to achieve more freedom in creative expression ( for actresses, singers, artists, writers etc.)
  • feel that there is still a lot of potential in life to be discovered and accomplished and want more courage for adventure

Find out more about how a session with me would look, here.

Here can see reviews from clients —>