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My work is based on the Grinberg Method and other methods that promote self-reflection and personal development.

It is aimed at people who are looking to

    • increase their energy levels
    • manage pain and symptoms of illness more efficiently
    • experience the body as a source of strength
    • deal with stress, fears, moods and stressful situations in a more self-determined manner
    • bring their body image and body awareness into harmony
    • develop self-confidence
    • gain more freedom in creative expression (actors, singers, artists, public speakers)
    • discover their potential and use it to enrich their lives
    • feel a sense of self-worth, take initiative and ownership
    • change or develop professionally
    • be more adventurous

Find out more about how a session with me would look, here.

Here can see reviews from clients —>