HOLISTIC BODYWORK
My work is based on various methods that serve self-reflection and personal development. On my way I have intensively studied and learned Yoga, Meditation, the Grinberg Method, Craniosacral Work (Hugh Milne), Deep Bodywork (Perry Holloman) and Person-Centered Counseling (Rogers), among others. My work is aimed at people who
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- increase their energy levels
- manage pain and symptoms of illness more efficiently
- experience the body as a source of strength
- deal with stress, fears, moods and stressful situations in a more self-determined manner
- bring their body image and body awareness into harmony
- develop self-confidence
- gain more freedom in creative expression (actors, singers, artists, public speakers)
- discover their potential and use it to enrich their lives
- feel a sense of self-worth, take initiative and ownership
- change or develop professionally
- be more adventurous
Find out more about how a session with me would look, here.